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April 5, 2020

Positivity is contagious

Life as we know it has been thrown into the blender, is being spun around a good deal, and it just keeps on getting faster. How we cope with the new normal will be different for each of us, but a challenge we all share is how to maintain positivity [...]

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February 3, 2020

Adventure Resolutions for 2020

Adventure Resolutions for 2020 (admittedly a bit belated).

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April 22, 2019

Exercise-induced insomnia

Coming home from a weekend recce of legs 3-5 of the Bob Graham Round I felt exhausted, but couldn’t sleep. Here’s why.

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